These Guidelines also apply to childcare centers, community centers, health clubs, and other established organizations. OBJECTIVES OF CHILDRENS YOGA: To promote self-discipline To increase the ability to focus attention To exercise the physical body To help physical coordination To help right/left brain coordination To help children be aware of them selves from the insideboth physically and emotionally To increase self-confidence To encourage awareness of the spirit To have fun (very important from the kids viewpoint) PRESCHOOL: Class size: up to 18 with an assistant, 12 without assistant Length of class: 30 minutes to 45 minutes ELEMENTARY: Class size: up to 20 with an assistant, 12 without assistant Length of class 30 minutes to 45 minutes JUNIOR HIGH: Class size: up to 20 with an assistant, 12 without assistant Length of class: 45 minutes to an hour ENVIRONMENT: Room should be large enough to accommodate large motor movement, have carpeting or individual mats, and be somewhat separate from other rooms. A circle works for groups under 10. For large groups, have them sit in staggered lines (not directly beside each other), so that each has enough body room, and all are facing the teacher. |